Wellness Workshops
Wellness Workshops
By supporting the ongoing health journey of your staff, you can differentiate yourself from other employers. More importantly, you can reduce employee turnover, improve morale and increase overall productivity within your organization. At Vital Health Chiropractic, we offer a variety of workshops on stress management, ergonomic living as well as best health practices and lifestyle choices.
Creating Healthier, Happier Employees
Prolonged sitting or standing on the job can contribute to ongoing health problems ranging from physical injury to sickness – problems you end up paying for through worker’s compensation, sick-days and lost productivity.
Start improving the health of your employees and your business with our wellness workshops. Dr. Laura Baxter can create a wellness program to meet the needs of your organization or present an informative workshop on various health-based topics.
Take advantage of preventative health care, and help your employees live their best life.
Why Choose Dr. Laura?
Experience the Benefits
Tasks are easier to accomplish in a team – which is why achieving health and wellness goals are more attainable in a group setting.
An experienced motivational speaker, Dr. Laura offers corporate wellness workshops on stress reduction, proper ergonomics, best health practices and lifestyle choices. You can schedule a one-hour lunch-and-learn workshop or a half-day workshop that includes on-site stress tests.
Dr. Laura can also create an entire wellness program to accommodate your staff.
Thank you for your wonderful presentation on Spinal Health at the Lambeth Branch.
Your presentation was informative, engaging, and very well executed. The knowledge and expertise you shared brought real value to the program and to the London community.
We truly appreciate your time and your willingness to share your expertise with our patrons. Thank you for helping us provide meaningful learning opportunities for the public.
Workshops We Offer
Stress Management Workshop
Stress is the silent killer that has grown to become a society-wide epidemic, resulting in various health-related issues. Join us as we host our Stress Management Workshop to unlock strategies to understanding and managing stress and tension.
Healthy Sitting Workshop
Did you now we spend an average of 8 hours a day sitting in front of screens? Join us as we host our Healthy Sitting workshop to unlock strategies to be fit while you sit and kick the sitting disease!
Fitness Improvement Workshop
It is a well known fact that exercise improves brain function. Join us as we host our Fitness Health Workshop to unlock the discipline of desire, drive and outcome; providing you with the opportunity to be your best and reach your full potential.
Energy Enhancement Workshop
Boost, refresh and energize yourself! Join us as we host our Energy Enhancement Workshop to boost your immune and energy systems in as little as 30 days. Get more energy, more power and more purpose.
Brain Improvement Workshop
Your brain's productivity is a product of your daily habits. Getting a good night's rest helps our brains consolidate newly learned information from the day. Join us as we host our Brain Improvement Workshop to unlock strategies to boost your brain health. Maximize vitality and boost your brain health today!
Dr. Laura is a active Community Member
Serving Local Businesses
Bud Gardens “Health and Wellness Expo”
BuyBuyBaby
CMHA Middlesex
Costco South London
Farm Boy London – Wellington & Masonville
Loblaw / Real Canadian Superstore
London and St. Thomas Association of Realtors
MNP Accounting
MommyConnections
RBC Bank
Royal Lepage Triland Realty
Scotia Bank
Siskinds Law Firm
Sly Fox
Startech.ca
TVDSB
Voices.com
Walking with Women – Networking Group
YMCA Bostwick
Zomaron
Costco London
London Public Library