Hey Girl who’s trying to do it All…
→ You feel sooo stressed with everything that is going on in your life ←
→ You feel angry and may not know where it’s coming from ←
→ You feel upset and don’t feel heard or understood ←
→ You feel frustrated and wonder how things can change ←
→ You feel unheard, unseen, and know there is a better option ←
→ You feel like everyone else’s needs come first ←
→ You want to put more you in your life ←
You want more joy, confidence, happiness and connection in your life – starting now!
You feel stuck in your life on the hampster wheel of overwhelm and know there is a better way.
If you are saying Laura this is me ….are you inside my head?
Then THIS program is for you!
Introducing “7 Days to Reclaiming a Joyous Life”
Discover More Joy in Just 7 Days: Your Path to a Happier, More Confident Life
This program is designed specifically for women like you who are looking to elevate their lives and embrace more joy.
You are on this page because you want more!
More joy, more confidence, more YOU in Your life… so you can have a renewed sense of happiness, fulfillment, and excitement.
SO many have jumped in on this program already.

If you find yourself saying:
“I put everyone else’s needs before before my own”
“I feel selfish if i take time for myself and self care”
“I juggle too much”
“I want to step back, focus on myself, and rediscover my joy”
This program is for you!




PSSSS does this sound like you…
You are doing so much right now…so many hats ….but what if there were missing pieces that you don’t know yet. A simple and easy solution!
You know that ease, joy and confidence are just around the corner.
But you want your days/hours/ minutes easier, better and more joyful.
You need to find what works and do more of that.
You deserve this opportunity to invest in you!
This is your chance to:
- Rediscover Your Joy: You will learn how to find joy in everyday moments and cultivate a positive mindset…right now you don’t know what brings you joy or even how to create it.
- Feel Safe and secure in who you are: You will begin to live your life from a place of power… spoiler alert this comes from developing inner strength first.
- Connect with Yourself: You will find out what matters to you, you will find calm in the quiet moments. Right now you may feel lost and not living true to you.
- Build a Foundation for Continued Growth: You will lay the groundwork for ongoing development for years to come. Right now it may feel like quicksand everywhere you turn.

I know what it’s like.
I am a chiropractor and have been in practice in 2003. That is 21 + years of being a business owner.
At the same time, I was a wife, mother, provider, and organizer, with all the many hats of a mom of four shoulders. I had 4 kids in 5 years. There was a time when I had 4 children 4 years old and under.
Yes, that was me. There were 3 children in diapers. Talk about chaos. All while practicing in my office and leading the home.
I know what it is like to manage it all and wear a cape of “ I can do it all”.
And then the last four years hit. I felt lost and unsure of my identity. A separation and life upheaval, coupled with business changes, moving houses, and shifting family dynamics, added to the chaos.
Despite all this, I’m still standing..not only standing but stronger. I have rebuilt my life on my terms. Cultivating healthy relationships in a priority for me.
And that began with the relationship with myself.
I needed tools to navigate these challenging times and to figure out how to show up for my kids amidst so much change.
This is exactly why I created “ 7 Days to Discover Joy- A path to a confident life”.
When I implemented these steps my life changed. I became the director of my life….not just an actor cast in the part.
SO what has changed?
Well now I am a single mom of four part-time. I work as a practicing chiropractor in two clinics. I also work at the national level of a health and wellness franchise here in Canada overseeing the instruction and creation of the chiropractic division at the national level.
I live in a different house ( that is a story for another time… but I purchased my house off of Facebook marketplace and I presented the private sale). This opportunity did not just come out of the blue, it manifested from a place of alignment.
I create a life on my terms. I now have boundaries in my life for when and where I do certain things. I no longer allow people to take my time, energy or resources.
I stand up and have a voice and am able to communicate my needs with active listening and connection.
I have enhanced my communication even if it is difficult. I have stable, secure and healthy relationships in all of my life.
I look different. I sound different, I dress differently, I walk differently. I know you are saying this all came from simple steps.
The answer is yes. It came from prioritizing me. There was hard work, it wasn’t easy, going through life changes are not, but now my foundation is strong, growing and enhancing everyday.
I cultivate joy and healthy relationships with my children daily. Where there was stress and chaos as you can imagine, there is now calm and presence.
Imagine how it would feel…
Knowing you are the driving force in your life
Being able to reignite your passion
Having the guidance to navigate life’s challenges with grace
Coming from a place of power in your life
Creating the ability to support and nurture your well-being.
If you are ready:
This journey is about more than just finding joy; it’s about transforming your life from the inside out.
This is an invitation for transformation!
You’ll emerge from this program not only feeling more joyful but also more empowered, more connected to yourself, and more capable of facing life’s challenges with a renewed sense of optimism.
Start now.
You matter.
Say yes to you.

Introducing: 7 days to reclaiming a joyous life
You will learn how to create:
• Emotional Resilience
• A positive self-identity
• Healthy self confidence
• Meaningful Boundaries
What to Expect
Over the course of 7 transformative days, you’ll receive:
● Daily Videos: Each day kicks off with a powerful video designed to inspire and guide you.
● Mini Trainings: Dive deep into a new topic every day, covering essential aspects of finding joy, from self-love to gratitude.
● Exercises and Thoughtful Prompts: Engage in meaningful exercises and reflection prompts that will help you internalize and apply what you’ve learned.
● Resource List: Access to resources to support your journey
● Bonus Content: Stay tuned for a special bonus that will further
enhance your journey to joy…a BONUS …WHATTTTT…..
This is more than just a program; it’s an invitation for transformation.
Say yes to You. Say yes to your life.
Day 1: Journaling
Journaling is a transformative practice, you will learn how it helps you unwind, connect to yourself, awaken your inner warrior, and even converse with your future self. *paired with exercises and reflection prompts
Day 2: Skin Care Routine
Creating a morning skincare routine is more than a series of steps to clean and beautify your face – you will learn the sacred ritual that connects you to yourself and prioritizes your well-being. It is a moment of stillness and care, a gentle reminder that you deserve time and attention. *paired with exercises and reflection prompts
Day 3: Hot Bath Ritual
In the whirlwind of daily life, finding moments for deep relaxation and self-connection can seem like a luxury. You will learn how to prioritize a hot bath three times a week is not just an indulgence; it’s a powerful act of self-care and self-respect. *paired with exercises and reflection prompts
Day 4: The Fabulous Benefits of Staying Hydrated
You will learn the fabulous benefits of staying hydrated. Water is your secret weapon.You will learn ways to ensure you get enough water during the day and see the results in your body from skin to tummy. *paired with exercises and reflection prompts
Day 5: The Contrast of Hot and Cold Therapy
You will learn a simple practice to bring your nervous system back into balance and regulation. When you introduce coolness to the skin, it is very calming and grounding. *paired with exercises and reflection prompts
Day 6: Nutritional Balance
Life is all about balance, and when it comes to nutrition, it’s essential to find a middle ground between health-conscious choices and the simple pleasures that make our hearts sing. *paired with exercises and reflection prompts
Day 7: Happy Brain Chemicals
In the journey towards a balanced and fulfilling life, prioritizing mental wellness and fitness is paramount. Your mental well-being is intricately linked to the “happy chemicals” in your brain, such as serotonin, dopamine, endorphins, and oxytocin. You will learn how a better balance
in these hormones can shift our mood. *paired with exercises and reflection prompts
Day 8: BONUS
WHAAATTTTT ??
Gotta get it to find out!!
I have heard it before :
I can already sense your objections to this product
1. I don’t have the financial means to purchase this product: but wait…what is the cost of staying the same ?
2. I don’t have the time:I know I don’t have the time. I am busy. The difference a week would make , taking time for yourself each day. The content comes in video form ( you can watch on the go !) These 7 days will not add to your plate and create over-committing. We will clear your plate and make it easier to say “ yes” to things that matter .
3. I will feel emotionally vulnerable and am hesitant to “go there” .
7 days to more Joy may bring up sensitive issues. But, you will also learn to show compassion, grace and gentleness to yourself through this.
4. I need to focus on my children. I feel guilty. It is a must to reframe this. Spending time and money on yourself allows you to be more present and joyful in your relationship with your children. You will learn to thrive together.
Why is it so cheap if it is life-changing?
This program is full of value and priced just right to allow everyone to take the first step, no matter where they are in life, to prioritize themselves. That makes me soooo
happy.
Wondering if this is right for you? How many of these you can relate to :
● You Lack of guidance and direction: feeling stuck in a cycle of uncertainty.
● You feel in an emotional turmoil: constantly feeling overwhelmed by her circumstances.
● You miss out on opportunities for personal growth that can transform your mindset.
● You feel out of alignment in relationships and unable to fully show up for her loved ones
● You delay happiness and fulfillment and everyone else comes first.
If you are nodding your head saying —yes yes yes she is speaking right to me …then this solution is right for you. This program is exactly what you have been looking for.
Get all of this TODAY for $199
ONLY $39 CAD
LIMITED OFFER – One-time payment only!
I have been where you are I was in a very challenging situation. I needed things to change and did not know where to start. So I just started. Simple, little steps each day. I have made the journey.
So why am I the right person to be helping you with Joy and Confidence?
I am living proof that challenges can become your greatest motivator for change. Staying the same comes at a cost. Moving forward and prioritizing you come at a substantially less cost. Your life can look completely different in a short period of time if you say “ Hell yes”.
I am excited for you.
A last love note from me to you
Personal plea
Whatever you do whether you invest in this or not…look around at your kids or your close relationships. As you rebuild your joy and confidence, your children (or other close relationships if you do not have children) will
benefit immensely.
You will be able to show love, support, and stability to those around you from a place of unwavering and secure power . You will create a positive and nurturing environment all around you. Once you say yes to You… your entire world can change.
The only thing you have to lose is living in complete control, power and alignment with who you really are.